Hello guys! Here is my speech below, for tomorrow's Speech Contest!! It has corrected by K.Mukai sense yesterday. She taught me how to speech better very kindly. And I rewrote this again and again. I'm afraid that it's too long to remember though, it's all of what I want to insist!! Therefore, I'm gonna practice hard from now. Then tomorrow, I'll speech with all my heart. Good luck entries and myself!!
※Please try to read it. What do you think?
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"Importance of balanced eating "
Hello, everyone. I’m Emiri. First, I have a question. “Are you healthy?” and can you say “Yes I am!” with confidence?
You may already try to do something to keep your health, for example exercising, sleeping well and balanced eating. Above all, I believe that balanced eating is the best to your good health.
All my family is in pretty good health, and we eat vegetables well, especially my grandpa! He is the shortest, and oldest, but he is the most active in the neighborhood. I’m proud of him best.
Our eating habit is mainly Japanese food that my mother cooked. For example Miso soup, Tsukemono, delicious rice and so on.
They are law-fat, less salt, very nourishing and so delicious! As we eat it everyday, we can keep our health. So we love Japanese food.
And usually I enjoy cooking with thinking of health. When I serve it to my family or friends, they say “Yummy!” with smiling. I’m so glad to see it. So, good food make us healthy, smile and happy!
However today, many people often have imbalanced food in the world, as junk food, instant food and snacks. Moreover, the safety of food is losing day by day. Actually some people died after they ate dirty food imported.
So I’m worried the member of healthy people will decrease in the end. That’s too bad, because if only we have good food, we don’t need any medical doctor.
The other hand, some people seems to come to think better of healthiness of Japanese food. Actually Japanese eating habit is world-famous as the healthiest. I heard especially Australian often eat Japanese food.
They always watch what they eat for health, and eat many kinds of organic food. And Melbourne, in Australia is called “Gourmet City of the world” In there, many multi-national restaurants are crowded. Even though, Japanese restaurant is the most popular among all. When I heard it, I was proud of our food.
Since that, I want to go there to learn English and Australian food life. I want to serve them Japanese traditional food I cooked. As the same time, someday I try to accept Australian taste into my Japanese cooking.
Therefore I came to think naturally, I want to open a natural food restaurant. In there, I serve my original healthy menu. It’s my big dream!!
My grandpa cheered for this dream. But sad to say, last September, suddenly my grandpa is gone. His friend said to me, “He always used to say that health is the most important for me, because I have to live a long life for my family.”
And when his muscular bones appeared from his small body, we were surprised. As the same time, we believed that the bones were made from our dairy balanced eating habit exactly. In the moment, I understand importance of balanced eating and his love for us.
Therefore, in my restaurant, I want to make people healthy, smile and happy, just like my grandpa. As the same time, I insist on how much it is important to have a balanced eating for good health.
Then someday I invite my family in my restaurant, and I tell my thanks for bring me up with all my heart.
Finally, usually Japanese say “いただきます。” before they eat. I think it’s a great habit. It’s what we say to God, mother and food. Such this, I think we should thank to food more, and eat anything without leftover.
Balanced eating makes us healthy. Good health makes us smile. Smile makes us happy. Please never forget this for your good life. Well, in the party after this, everyone let’s say “いただきます。” before you eat.
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Thank you for reading:D!!
717words
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