Diary 2-19: Yummy healthy lunch!

In this early morning, I made my lunch pack as always. It was so easy, because I only packed leftovers of last night into the box. I had a lunch with Hanako and Chie in the bakery.

↑Look above! Here is the pic. From right,
Sweet potatos,
Oden,
Broccolies,
Atsuage(Block of deep-fried bean curd),
Okara salad(Non-mayonnaise, non-potatos)
and petit Onigiris(Noritama and Sekihan)♪
It's really law-calorie! But I was full because it was very nourshing!! Of course, I ate up!

After that, Hanako and Chie listened and checked my speech as rehearsal. I can't perfectly recite the notes yet, so almost I red with seeing it all along.

However, they told me "It's easy to listen, and goo content, I think!! You should only remember left, right?" Yes, I should! I thanked to them well. Well, I do my best . See you tomorrow!!
152words

Diary 2-18: Toward The Speech Contest!!

Hello guys! Here is my speech below, for tomorrow's Speech Contest!! It has corrected by K.Mukai sense yesterday. She taught me how to speech better very kindly. And I rewrote this again and again. I'm afraid that it's too long to remember though, it's all of what I want to insist!! Therefore, I'm gonna practice hard from now. Then tomorrow, I'll speech with all my heart. Good luck entries and myself!!

※Please try to read it. What do you think?

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"Importance of balanced eating "

Hello, everyone. I’m Emiri. First, I have a question. “Are you healthy?” and can you say “Yes I am!” with confidence?
You may already try to do something to keep your health, for example exercising, sleeping well and balanced eating. Above all, I believe that balanced eating is the best to your good health.

All my family is in pretty good health, and we eat vegetables well, especially my grandpa! He is the shortest, and oldest, but he is the most active in the neighborhood. I’m proud of him best.
Our eating habit is mainly Japanese food that my mother cooked. For example Miso soup, Tsukemono, delicious rice and so on.
They are law-fat, less salt, very nourishing and so delicious! As we eat it everyday, we can keep our health. So we love Japanese food.
And usually I enjoy cooking with thinking of health. When I serve it to my family or friends, they say “Yummy!” with smiling. I’m so glad to see it. So, good food make us healthy, smile and happy!


However today, many people often have imbalanced food in the world, as junk food, instant food and snacks. Moreover, the safety of food is losing day by day. Actually some people died after they ate dirty food imported.
So I’m worried the member of healthy people will decrease in the end. That’s too bad, because if only we have good food, we don’t need any medical doctor.

The other hand, some people seems to come to think better of healthiness of Japanese food. Actually Japanese eating habit is world-famous as the healthiest. I heard especially Australian often eat Japanese food.
They always watch what they eat for health, and eat many kinds of organic food. And Melbourne, in Australia is called “Gourmet City of the world” In there, many multi-national restaurants are crowded. Even though, Japanese restaurant is the most popular among all. When I heard it, I was proud of our food.

Since that, I want to go there to learn English and Australian food life. I want to serve them Japanese traditional food I cooked. As the same time, someday I try to accept Australian taste into my Japanese cooking.

Therefore I came to think naturally, I want to open a natural food restaurant. In there, I serve my original healthy menu. It’s my big dream!!
My grandpa cheered for this dream. But sad to say, last September, suddenly my grandpa is gone. His friend said to me, “He always used to say that health is the most important for me, because I have to live a long life for my family.”
And when his muscular bones appeared from his small body, we were surprised. As the same time, we believed that the bones were made from our dairy balanced eating habit exactly. In the moment, I understand importance of balanced eating and his love for us.

Therefore, in my restaurant, I want to make people healthy, smile and happy, just like my grandpa. As the same time, I insist on how much it is important to have a balanced eating for good health.
Then someday I invite my family in my restaurant, and I tell my thanks for bring me up with all my heart.

Finally, usually Japanese say “いただきます。” before they eat. I think it’s a great habit. It’s what we say to God, mother and food. Such this, I think we should thank to food more, and eat anything without leftover.
Balanced eating makes us healthy. Good health makes us smile. Smile makes us happy. Please never forget this for your good life. Well, in the party after this, everyone let’s say “いただきます。” before you eat.

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Thank you for reading:D!!

717words

PF-2: Second Portfolios

Student ID: 07154

Portfolio for Writing IV,
Section 1a

0.0. Overview

Reviews, Posts, Words, and More 1.0. Essays

Please complete this table with data gathered from essays on your blog. See the Key (below) for definitions of the symbols in row one, and complete columns four through nine with numerical values (0, 1, 2, 3, ...).

1.1. Showcase	Short titles with links	Dates yy.mm.dd	¶	W	C	L	P	M
Website review 08.09.29 (375+ words)	RW2-01;Would you like to be Picasso!?~website review(edited)~ ES2-01;Would you like to be Picasso!? ~website review~	08.10.03	5	416	6	2	3	0
Favorite place(-s) 08.10.20 (450+ words)	WR2-0２; My Holy Town, OHZU~My favorite place~ ES2-0２;My Holy Town,Ohzu~my favorite place	08.10.03	5	789	1	2	7	0
Mrs. Doubtfire 08.11.04 (500+ words)	ES2-03:Mrs.Doubtfire	08.11.04	5	787	8	2	5	1
Community life 08.11.17 (default length*)	ES2-04;Special P.E. class~Community life~	08.11.18	6	284	0	1	3	o
Kumamoto's best-kept secrets 08.12.01 (5+ ¶¶)	ES 2-04; A big magazin's model ~Secret of Kumamoto~	08.12.03	5	285	1	0	3	0
Learning with computers 2008.12.15 (6+ ¶¶)	ES 2-05: Learning With Computers	08.12.11	10	890	0	2	2	0
			36	3451	16	9	23	1

1.2. Best Essay

Selection and Assessment: Which of those six assigned essays do you feel is the best that you've written this semester, and why? Remember that a complete answer is better than a short answer, focus on your writing, and give at least two reasons to support your assessment.

• My best essay is WR2-0２; My Holy Town, OHZU~My favorite place~!!

The reason why, first, this essay is the most informative. Because the assigned topic was what I wanted to write best, and I'm local person in the town. So it was easy to collect the infomation for me. As the result, I could make this essay charming and informative.

Next, I think that photos in this essay are all warm, especially above one. I took the photo by myself. I think the photo expresses that Ohzu is comfortable, country town.

2.0. Comments

2.5. Recent comments display
Does your blog display recent comments from blog visitors in a prominent location, for example, in a sidebar, header, or footer widget? Where, or why not? Please explain.

In a sideber

2.6. Additional reflections on comments
[Please remove these remarks, including the square brackets; then write out your reflections on both giving and receiving comments here.]

• First, about receiving comments. It always mitivate to improve my essay. Thank to many comments, I came to write essay while thinking of blog visitor.
• Next, about giving comments. It's necessary to improve both receiver's and my blog. Because as I give a comment on someone's essay, he may visit and be interested in my blog.
• 
  
• 3.0. Book Reviews

3.1. Showcase	Short titles with links	Dates (yy.mm.dd)	Words	Comments
2-01	BR2-01;Do you know Animal regends!?	08.10.09	527	0
2-02	BR2-02; the Fox and the Crow	08.10.22	266	0
2-03	BR2-03: The Little Giraffe	08.11.07	348	0
2-04	BR 2-04; The Dinosaur Who Lost His Roar	08.12.05	611	0
2-05
2-06
2-07
2-08
2-09
2-10
2-11
2-12
2-13
2-14
2-15
2-16
2-17
2-18
---	---	Totals:

Note: Please calculate and list book review Totals for words and comments without including those from the example (above).

3.2. Best Book Review Selection and Assessment: Which of those book reviews do you feel is the best that you've written this semester, and why? Remember that a complete answer is better than a short answer, focus on your writing, and give at least two reasons to support your assessment.

• [Please remove these remarks, including the square brackets; then identify your best book review, and write out reasons for selecting it here.

4.0. Blog Layout, Labeling, Linking, & Media

Showcase	Yes	No
4.1. Does your blog display an archive?	o
4.1.1. Does the archive display the titles of posts?	o
4.1.2. Is the archive organized by month?	o
4.1.3. Is the archive at or near the top of the sidebar?	o
4.2. Does your blog have labels displayed in sidebar?	o
5.2.1. Do your labels include these required labels (typed accurately):	---	---
"books" (plural) AND "reviews" (plural)	o
"essays" (plural) AND "portfolios" (plural, without "proto-")	o
"quickposts" (plural, with no space between quick and posts)		o
"links" (plural) AND "media" (plural)		o
"movies" (plural) AND "websites" (plural)	o
"brainstorms" (or "brainstorming"), "essay prep.," AND "free-writing" (or "free-writes")	o
4.2.2. Does your sidebar display other labels?	o
How many other labels have you attached to three (3) or more posts? _20__ other labels attached to three or more posts	---	---
Which labels, and to how many posts each? Please list those labels instead of www, xxx, yyy..., and list numbers of posts instead of n, m, o... (in parentheses), below. about me (77) animations (4) cooking (3) drawing (17) event (3) favorites (8) feeling (38) free-writing (8) gossip (2) introduction (23) items (8) music(jp) (2) Out line (3) pictures (35) plan (3) rewrite (2) shop (1) study. (2) Typing HW (11) world news (1)	---	---
4.3. Links & media.	---	---
4.3.1. Does your blog include photos or other graphics	o
Does your blog profile include a photo or graphic representation?	o
How many of your blog posts this semester include photos or other graphics? __21_ posts including photos or other graphics	---	---
4.3.2. Does your blog include posts with multiple links.	o
How many of your posts this semester include three (3) or more links? __8_ posts including three or more links (including this portfolio!)	---	---
4.3.3. Does your blog include other media.	o
How many of your blog posts this semester include other media? __8_ posts including other media	---	---
What kind(-s) of media have you included in posts this semester? Please list the kinds here: ...[Mr.Picasso head]http://www.mrpicassohead.com/create.html ...Official Ohzu website⇒http://www.town.ozu.kumamoto.jp/ ...Ohzu high school official websitehttp://www.higo.ed.jp/sh/oozuhs/gakka/tai.html	---	---
What media content that you originally produced, if any, do your blog posts for this semester contain? Please list and explain each item briefly, and add short links and dates (yy.mm.dd) for reference. ... (short link, date) ... (short link, date) ... (short link, date)	---	---

4.4. Overall presentation
What have you done to enhance the overall presentation of your blog? List and explain the three most important content, display, formatting, layout, or other presentation changes that you have made on your blog this semester.

1. ...
2. ...
3. ...

5.0. Additional reflections on your blog and your writing on it
Please feel free to include reflections on both spring and fall semester work, as well as on the content of this portfolio (proto-portfolios, showcases, and reflections).

• ...
• ...
• ...
  

6.0. Advice and suggestions for yourself, your peers, and your successors

• ...
• ...
• ...
  

____________________
Notes:

1. This portfolio template derives from the templates for Writing IIIc and Writing IVcWriting III, §§1a & 1c (Fall, 2008). portfolios (2007-08), and


2. Please use the same code in section 0.0 that you used to embed your proto-portfolios (PPFs) in the footer of your blog, which you should already have revised to display your 2nd (fall) semester PPF first.
   


3. The essays section (1.0. Essays, above) derives from Proto-Portfolio 2-02 (2008).____________________
   

License:

This portfolio template is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License. Please attribute to "the Writing Studio Blog" (without quotation marks).